Tag Archives: msm benefits

New Vibrant Labels for Sleep Minerals II, Joints and More

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sleep minerals IINutrition Breakthroughs,
a leader in natural healthJoints and More supplements, is pleased to announce the creation of new vibrant colors and bright, descriptive design effects for the labels of its best-selling products, Sleep Minerals II and Joints and More.

The new Sleep Minerals II label has a relaxing night-time theme with moon shapes, stars, and a deep purple sky blended with blue and magenta shades.

The new Joints and More label is purple, gold and magenta, with a large golden drop of light on the front that represents the freer movement, joint relief, and increased energy provided by the product.

Sleep Minerals II

Sleep Minerals II is the original and effective calcium and magnesium-based sleep aid, designed to provide relief for those suffering from insomnia and sleeplessness. With its proprietary combination of absorbable calcium, magnesium, vitamin D and zinc, it helps people fall asleep faster, stay asleep longer, get back to sleep easier in the night, and wake up refreshed without grogginess.

Delivered in a unique softgel form, Sleep Minerals II ensures rapid and easy absorption, offering a distinct advantage over traditional tablets, capsules or gummies, which take longer to break d own and digest.

Joints and More

Joints and More is a natural supplement containing MSM (methylsulfonylmethane), a powerful ingredient proven effective for joint relief and reducing aches, stiffness and discomfort.  Additionally, it enhances collagen in the body and supports stronger hair and nails.

It is also known to help relieve allergies and boost energy levels, making it an all-in-one solution for those seeking comprehensive health benefits.

Customer Reviews

Sleep Minerals II

Tammy M. of Meridian, Idaho says: “I was plagued with insomnia for five years and desperate for a breakthrough. Nothing has helped me more than Sleep Minerals — I’m so sold on them I could go door to door promoting them. I’m 60 years old and have never slept so soundly.”

Richard P. of Parkville, Maryland says: “The Sleep Minerals are making quite a difference. I was regularly waking up at around 3:00 a.m. and after a few days use my sleep improved quite a lot. I wake up once a night to go to the bathroom, but the great thing is, I then fall back asleep and sleep several more hours. This has been a great improvement.”

Joints and More

R. Boulos of Houston, TX. says: “I’ve been taking the Joints and More supplement and it’s helping a great deal. After taking it twice a day, I notice that when I wake up in the morning the pain I was having in my front and back shoulders is almost gone.”

C. Drozdowski says: “After about a month of starting to take Joints and More my hair began growing like crazy. I figured if my hair was growing that fast, then maybe my nails would also. So I took my fake nails off and for the first time in my entire nail-biting life I have my own nails! They are getting stronger with each passing week.”

Scientific Support

Research supports the effectiveness of the ingredients in Sleep Minerals II and Joints and More:

Sleep Minerals II

– A study published in the Journal of Research in Medical Sciences found that magnesium supplementation improved sleep quality and reduced insomnia symptoms.

– Research in the Journal of the American Geriatrics Society highlighted that zinc, in combination with magnesium and calcium, can enhance sleep quality in older adults.

Joints and More

– A study titled “Efficacy of MSM in osteoarthritis pain of the knee” demonstrated that MSM supplementation significantly reduced joint pain and improved physical function in individuals with osteoarthritis.

– Research published in Biomolecules indicates that MSM may enhance hair and nail health by supporting keratin and collagen production.

About Nutrition Breakthroughs

Since 2002 Nutrition Breakthroughs has provided products that effectively work and deliver results, helping people avoid the side effects and addiction associated with drugs and medications. They are also known for providing science-based health articles that are designed to clarify and simplify the subjects of good nutrition and natural health.

Nutrition Breakthroughs products are safe and made in compliance with Good Manufacturing Practices (GMP). They have an “A” rating for this by the National Products Association (NPA). The manufacturer also meets the FDA’s cGMP program, which refers to the Current Good Manufacturing Practice regulations enforced by the FDA.

For more information about Sleep Minerals II visit this page.

For more details on Joins and More visit this page.

MSM for Hair Growth, Stronger Nails, Smoother Skin: Studies

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msm for hair growthMillions of people worldwide would like to have stronger, longer, more brilliant looking hair and nails. 

There are very few nutritional supplements supported by research studies showing they help hair growth and nail strength, but MSM for hair growth is one of them.

According to the book “The Miracle of MSM” by doctors Jacob and Lawrence, “MSM is one-third sulfur and sulfur has the reputation for being nature’s ‘beauty mineral’ for keeping the hair healthy and the complexion youthful.”

MSM sulfur (methyl-sulphonyl-methane) is a white, odorless, water-soluble element found in nature and in foods such as milk, fresh fruits, vegetables, seafood and meat. It is especially high in eggs, onions, garlic, asparagus and broccoli.  Sulfur has a long tradition of healing and throughout history, doctors have prescribed mineral hot springs rich in sulfur to their ill patients.  Food processing methods such as heating, washing and freezing, all deplete MSM in foods, making daily replenishment beneficial.

While MSM is best known for its arthritis and pain relieving benefits, it also helps to form keratin, which is the main protein found in hair, nails and skin.  The ‘beauty mineral’ study was published in Total Health Magazine and was named: “MSM – Increased Hair Growth, Nail Length and Nail Thickness”.  It was conducted by Ronald M. Lawrence, M.D.

Dr. Lawrence says: “We completed a placebo-controlled trial over the course of six weeks showing that 100 percent of the subjects on MSM had increased hair growth, compared to the group on placebo. 30 percent of the subjects on MSM showed improvement in hair brilliance, while none of the subjects on placebo showed such an improvement.”

The hair trial involved a total of 21 patients; 16 women and 5 men. Data was collected by certified cosmetologists under the doctor’s direction. The trial measurements included hair length, brilliance, and diameter of the individual hair shafts using industry standard measurement scales. All subjects that supplemented with MSM were impressed with the changes in the health and appearance of their hair. The cosmetologists could literally see which participants had taken MSM for hair growth by the appearance of their hair alone after six weeks of use.

A second placebo-controlled trial, conducted simultaneously, showed that 50 percent of the subjects on MSM showed increased their nail length, nail strength, and nail thickness compared to the group on placebo. Dr. Lawrence says: ”Based on the results of the two trials, we concluded that oral supplementation with MSM is a valuable addition to hair and nail growth. Hair and nail health was significantly improved in a short term of six weeks.”

One example of a natural remedy that contains all the benefits of MSM is Joints and More from Nutrition Breakthroughs.  Joints and More is made from “organic” sulfur (meaning coming from living things) and is a 99% pure, simple molecule, indistinguishable from a molecule of MSM found in nature.

Stanley Jacob, M.D. the co-discoverer and ‘Father of MSM’ says: “MSM is a surprising supplement.  When you start taking it, you may notice a number of good things happening in your life in addition to natural pain relief, natural joint relief, and allergy relief – such as more energy, cosmetic benefits such as softer skin, thicker hair and stronger nails; as well as decreased scar tissue and relief of constipation.”

For more information, visit the Joints and More web page.

Can MSM be used for hair growth?

Yes it can. The ‘beauty mineral’ study was published in Total Health Magazine and was named: “MSM – Increased Hair Growth, Nail Length and Nail Thickness”. It was conducted by Ronald M. Lawrence, M.D. At the end of six weeks of use, the cosmetologists could literally see which participants had taken MSM for hair growth by the appearance of their hair alone.

MSM for hair growth how much to take?

Stanley M. Jacob, M.D. says “It’s best to take MSM during or after meals. Over the years, thousands of patients have experienced healing benefits by taking 2,000 to 8,000 milligrams of MSM a day.” (This would be 2 to 8 capsules containing 1,000 mg. each). Start slowly by taking 1 capsule per day and increase as your tolerance allows. If you overdo it, you may develop stomach discomfort or more frequent, looser stools. Just cut back if this happens. Avoid taking MSM in the evening as it can increase one’s energy.

Ahh Chooo: MSM Effective for Allergy Symptoms

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MSM is a natural mineral made of sulfur that has been shown in studies to relieve arthritis, headaches, back pain, and also contribute to stronger hair and nails.

MSM is known as “Factor N”, for returning cells to normal.

A recent study from the Genesis Center for Integrative Medicine in Graham, Washington has found yet another benefit of MSM — it’s effectiveness for seasonal allergies and hay fever.

MSM sulfur is a white, odorless, water-soluble element found in nature and in foods such as milk, fruits, vegetables, seafood and meat. It is especially high in eggs, onions, garlic, asparagus and broccoli. When food is heated, washed, frozen or processed, it becomes depleted of its natural MSM stores — making supplementation beneficial.

Seasonal allergies affect more than 23 million Americans each year. Symptoms can include sneezing, watery eyes, runny nose, congestion, coughing, itchy throat and fatigue. Side effects of antihistamines include drowsiness, and decongestants may result in insomnia or irritability.

The goal of the MSM study was to evaluate whether a natural mineral can reduce allergy symptoms and to determine if it has any possible side effects.

The study was published in the Journal of Alternative and Complementary Medicine. Fifty-five patients with seasonal allergies were given MSM at 2,600 milligrams per day. The MSM use resulted in significantly reducing upper and total respiratory symptoms within 7 days.

Lower respiratory symptoms were substantially improved by the third week. Few side effects were associated with the use of MSM and no patients dropped out of the study from any adverse reactions. In addition, by day 14 the energy levels of participants had increased considerably.

The researchers concluded that MSM supplementation of 2,600 mg/day for 30 days is an effective and “side-effect free” remedy in the reduction of seasonal allergy symptoms. An unforeseen and valuable benefit of MSM was a significant increase in energy. For this reason, it’s best to take MSM early in the day rather than in the afternoon or evening too close to bedtime.

This health news is provided by Nutrition Breakthroughs. Since 2001 Nutrition Breakthroughs has provided natural health articles and effective natural remedies.  Their mission is to provide nutritional supplements that get results and help people to avoid drugs and their side effects.

Nutrition Breakthroughs makes Joints and More, which contains pure organic MSM for allergy and asthma relief, arthritis and headache relief, increased energy, and stronger hair and nails. For more information, visit the Joints and More page.

Nutrition Breakthroughs also makes Sleep Minerals II, the original calcium and magnesium based sleep remedy.  It’s been shown effective for sleeplessness and insomnia, as well as for restless leg syndrome, bone strength, menopause insomnia and teenage insomnia.  For more information, visit the Sleep Minerals II page.

Remedy Arthritis with Natural Sulfur-Based Supplements

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remedy arthritisArthritis is a degenerative joint disease that causes a breakdown of cartilage in the joints. It causes chronic joint pain, stiffness, swelling and reduced motion, and usually affects the hands, knees, hips or spine.

Two recent landmark research studies have been done that tested natural sulfur-containing remedies for osteoarthritis, which is the most common form of arthritis.

Cartilage is the tough, elastic connective tissue that coats the ends of the bones inside the joints.

When cartilage deteriorates, the bones can begin to grind together, causing pain and limitations in movement and flexibility. Up until now, anti-inflammatory drugs have been the most common treatment for arthritis symptoms, but they can have many side effects and may even worsen the condition.

Sulfur-containing compounds such as glucosamine sulfate and MSM hold great promise for people with joint-cartilage problems. They have been shown in studies to remedy arthritis and provide relief.  Sulfur is particularly concentrated in the joints, nails, skin, hair and connective tissues. MSM sulfur is a white, water-soluble element found in nature and in foods such as milk, fresh fruits, vegetables, seafood and meat. Food processing methods such as heating, washing and freezing, all deplete MSM in foods, making regular replenishment beneficial.

In one study of MSM, University of California School of Medicine professor Ronald Lawrence, M.D., Ph.D., followed 16 patients with degenerative arthritis – a form of joint disease. The patients who took MSM daily for six weeks reported an 80 percent reduction in pain. Dr. Lawrence has also conducted studies showing that MSM increases hair growth and brilliance, as well as nail thickness and length.

Glucosamine is licensed in parts of Europe as a drug, but it is widely available in the UK and USA as a nutritional supplement.  An arthritis study was published in “The Lancet” that researched the long term use of glucosamine sulphate as a natural arthritis treatment.

Researcher Jean Yves Reginster of Belgium and his colleagues discovered that glucosamine sulphate not only improves the uncomfortable symptoms of arthritis, but can protect and benefit the actual structure of the joints as well.  Both MSM and glucosamine are natural substances found in cartilage that tend to be lost as people age.

In the trial, 212 patients with knee osteoarthritis were randomly assigned 1500 mg. of glucosamine sulphate or placebo once daily for 3 years.  Researchers measured the joint space width in the knee joint at the beginning of the study and again after 1 and 3 years.  The patients on placebo had a progressive joint-space narrowing, whereas there was no joint-space loss in the patients on glucosamine sulphate.  There was reduced pain and increased function after treatment with glucosamine.

This news is shared by Nutrition Breakthroughs, provider of natural health articles and effective natural remedies since 2001. Nutrition Breakthroughs makes Joints and More, the natural solution with pure MSM for joint relief, aches and pains, stronger hair and nails, and more energy.

8 Effective Home Remedies for Arthritis

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Here is a helpful chart that contains some effective home remedies for arthritis.  Some of these include honey and apple cider vinegar, mustard oil, cinnamon, turmeric, and Epson salts with magnesium.

The eighth natural remedy for arthritis, and one that’s supported by scientific research studies, is the mineral MSM.  MSM sulfur (methyl-sulphonyl-methane) is a white, odorless, water-soluble element found in nature and in foods such as milk, fresh fruits, vegetables, seafood and meat.

Food processing methods such as heating, washing and freezing, all deplete MSM in foods, which makes daily replenishment beneficial. Many people with joint pain may be deficient in MSM.

In an arthritis study done in Arizona, MSM produced significant decreases in pain and beneficial improvements in physical function.  MSM use also resulted in improvement in performing the activities of daily living, and improvements in stress and cardiovascular health.  One example of a natural arthritis remedy that contains MSM is Joints and More from Nutrition Breakthroughs.

To your good health,

Jobee Knight
Nutrition Breakthroughs
home remedies for arthritisThis chart is provided by www.ConsumerHealthDigest.com

Study Shows MSM Reduces Knee Pain and Improves Activities

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According to the U.S. Census Bureau, arthritis is the number one cause of disability among adults.

It is defined as painful inflammation, aching, stiffness and swelling in or around the joints.

Arthritis can occur in any joint, but usually it affects the hands, knees, hips, neck or spine.  The cartilage covering the surface of joints can wear away.

In a study published in the journal “Osteoarthritis Cartilage”, researchers noted that MSM (methyl-sulphonyl-methane) is a popular dietary supplement and they set out to conduct a placebo-controlled trial to find evidence to support its use as a remedy for knee pain.

MSM sulfur (methyl-sulphonyl-methane) is a white, odorless, water-soluble element found in nature and in foods such as milk, fresh fruits, vegetables, seafood and meat.

Food processing methods such as heating, washing and freezing, all deplete MSM in foods, which makes daily replenishment beneficial. Many people with joint pain may be deficient in MSM. In one study, sulfur concentration in arthritic cartilage was shown to be about one-third the level of normal cartilage.

The recent study published in the journal “Osteoarthritis Cartilage” was done at Southwest College of Naturopathic Medicine and Health Sciences in Tempe, Arizona. Fifty men and women, 40 to 76 years of age with knee pain, were enrolled in an outpatient medical center. Part of the group received 3,000 milligrams (3 grams) of MSM per day, twice a day, for 12 weeks – 6 grams per day total.  The other part of the group received a placebo.

The results showed that compared to placebo, MSM produced significant decreases in knee pain and significant improvement in physical function.  MSM use also resulted in improvement in performing the activities of daily living. Important improvements in stress and cardiovascular health were also observed.  These are good advantages, as there are many side effects from the usual drugs used for arthritis.

The Arthritis Foundation’s web site lists the most common side effects of the medications used to treat arthritis.  Nonsteroidal anti-inflammatory drugs such as aspirin and ibuprofen can create edema (swelling of the feet) heartburn, stomach ulcers and possibly increased risk of blood clots and heart attack.

Corticosteroids (cortisone) may contribute to cataracts, elevated blood sugar levels and bone loss.  Injections at the arthritis site can create redness and swelling and increased risk of infections.

One example of a natural arthritis remedy that contains MSM is Joints and More from Nutrition Breakthroughs.  Joints and More is made from “organic” sulfur (meaning coming from living things) and is a 99% pure, simple molecule, indistinguishable from a molecule of MSM found in nature.

Stanley Jacob, M.D. the co-discoverer and ‘Father of MSM’ says: “MSM is a surprising supplement.  When you start taking it, you may notice a number of good things happening in your life in addition to pain and allergy relief — more energy, cosmetic benefits such as softer skin, thicker hair, stronger nails; as well as decreased scar tissue and relief of constipation.”

For more information on Joints and More visit https://www.nutritionbreakthroughs.com/joints-and-more-natural-joint-relief-hair-growth-more-energy-nutrition-breakthroughs/